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The cause of PCOD is still unknown. However, the association of PCOD with low-grade inflammation, excess insulin, production of male hormones (Hyperandrogenism) in high quantity and genetics can be found. Also, early age of menarche, unhealthy lifestyle and pollution are some of the contributing factors of PCOD.
Watch out for the following common symptoms of Polycystic Ovarian Disorder:
You can have one or all of these symptoms.
A person may be lean or have clear skin but still suffer from PCOD. This is because it is an endocrine disorder affecting several systems in the body. However, the main pathology behind the disease is Insulin Resistance and hyperinsulinemia. Insulin regulates sugar in the body. Insulin Resistance means the inability of cells to respond to the action of insulin in transporting glucose (sugar) from the bloodstream into muscle and other tissues. Hence pancreas produces more insulin to combat the high sugars.
Uncontrolled PCOD can lead to numerous problems such as difficulty in conceiving, increased risk for early onset of type 2 diabetes. Patients with PCOS who become pregnant are at increased risk for perinatal complications such as gestational diabetes and pre-eclampsia. In addition, they have increased long term risk of endometrial cancers. Other complications include increased cholesterol levels, high blood pressure and even breast cancer.
The cure is yet to be determined for PCOD. The disease is to be controlled by making lifestyle modifications. And multidisciplinary approach needs to be taken that involves the dietitian, gynaecologist, endocrinologist, dermatologist and infertility expert. The best way to control and manage PCOD is by ensuring proper weight management. Even a 5% reduction in weight can help a lot in treating the disease. Thus, PCOD patients must exercise on a regular basis and maintain a healthy diet. The diet should be low on sugars and carbohydrates. High protein and high fibre intake are recommended for patients suffering from PCOD.
Rest of the treatment can be done based on the symptoms. Here are the different modalities:
It is to be noted that no medication or line of treatment will help without proper lifestyle changes.